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Health Coaching
Experience your best health by partnering with a Naturopathic Doctor, Certified Nutritional Therapist, National Board Certified Health & Wellness Coach, Yoga Instructor, or Pilates Instructor to empower your health journey. Read on….
Events
Catch Darshi & her Fortify team at networking events, online events and other media events. Upcoming Events…
Detoxing
Toxins accumulates in your body every day. Our bodies are supposed to eliminate them. But over time, there can be a build-up which prevents it from working at peak levels. Read on…
My Book
R.I.G.H.T. Diet for Autoimmunity features a plant-based diet free of gluten, dairy, and refined sugars. But it is full on flavor, nutrition, and variety (even desserts!) Read more…
Recipes
Enjoy Darshi’s delicious mouth watering healthy recipes for Breakfast, Lunch, Dinner, Snacks and Dessert. Click here for Recipes…
My Blog
Read my latest articles on health and wellness for better immunity and quality of life. Visit my blog…
No one diet works for everyone
I will guide you to find the foods and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As a National Board-Certified Health & Wellness Coach and a Certified Nutritional Therapist working with a network of Fortify professionals consisting of a Naturopathic Doctor, Yoga Instructor, Pilates Instructor, and other Health Coaches, Darshi’s whole team creates a supportive environment that enables you to articulate and achieve your goals. Our coaching approach involves more than just food. It focuses on bio-individuality, stress reduction, natural symptom management of chronic illness, lab testing, digestion improvements, and seeking the ideal balance of wellness that is flexible, fun, and free of denial. I don’t ask for radical change, instead my clients are empowered to explore basic improvements and implement gradual changes during our work. As these pieces accumulate, clients find the changes collectively create a much larger impact than they originally expected. Aren’t you worth reaching the BEST health you can? Contact me to begin your insightful journey and transformation toward your best health. Your health is your MOST important possession, so try it out and see if it works for you! Schedule an initial confidential consultation with me today!
TedX Talk….
Client Testimonials
“Health coaching has been beyond my expectations and I have already exceeded my health goals half-way through. Darshi has led me on a journey to help me understand myself better. I’m so thankful”
“Nothing feels radical bout going on Darshi’s ride; it is a gentle enjoyable ride. Where you end is always a better place than from the one you started…[it has] actually transformed my life.”
“I was desperate and afraid when I started working with Darshi. She has nurtured me along this path and helped me understand how to make small changes to start experiencing a healthier life. I am a different person than when I started; …[Now ] calm, healthier, more confident, and so thankful for her support, insights, and guidance.”
“I feel SO much better. I am rarely sick instead of always sick…I feel like I have a lot of energy now…and overall I feel a lot healthier”
“I never realized how much you eat and drink contribute to your illnesses. Now I am free of my stomach issues and have a new passion of healthy clean eating. Darshi makes it easy to understand how to make small changes that make big impacts.”
“I was worried about my genetic issues, and Darshi helped me understand how to make some changes today that can help offset my risk of these diseases that run in my family. Now I’m living for today”
Blog of the week…
Berry Crisp
Choose your favorite berry crisp from your preferred platform. My favorite is here.
Featured Recipe…
Berry Brilliance
Do you want to sharpen your mental faculties and boost your brain health? Look no further than the humble berry! These little powerhouses of nutrition are not only delicious but also packed with brain-boosting benefits. Berries, such as blueberries, strawberries, and...
Featured On
Disclaimer: Any information, advice, and health awareness provided here does NOT substitute for the care of a physician; there is NO substitute for treatment from your physician. You are encouraged to discuss all health education with your medical care providers.
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