Antiperspirant Recall
More than half of the antiperspirants and deodorant body sprays from over 30 common brands contain Benzene, a known carcinogen (cancer-causing substance). Benzene is a known class one solvent with “unacceptable toxicity” according to the FDA. Many products have...
Dry January
The stress related to the covid19pandemic has led to a significant increase in alcohol being used as a coping mechanism. Now there are more people interested in reducing this habit. In the United Kingdom, 1 out of every 6 drinking adults are participating...
Good Listeners
Brain scans from dogs showed that their brains light up differently when hearing a native tongue vs. a foreign language. They seem to understand the difference. Their social learning skills give them a better understanding of their environment… and they’re good...
Bioengineered Food
Words matter… Using “bioengineered food” instead of “GMO” prevents transparency in the food industry. Because it’s important to have an awareness of the food aka “nourishment” you use daily, I want you to know… The USDA created a national bioengineered food...
Diabetes Prevention
More than 1 out of every 3 people have prediabetes – and the majority of them don’t even know that they are prediabetic. One can have prediabetes for years without symptoms, so it does go undetected until there is enough damage in the body for a diagnosis of...
Autoimmunity and Protocols
Autoimmune disorders are still on the rise in the US. Both in terms of number of those struggling, and in numbers of diseases that are added to the umbrella of “autoimmune disorders”. Because there are so many different varieties of autoimmune disorders...
Sleep Position
What’s your ideal position – for SLEEPING? Pre-back surgery I was a stomach sleeper, and while pregnant, a side-sleeper. Now – definitely a back sleeper. I guess I’ve tried it all. What have I learned? Sleeping on your back is a position...
Hair Growth
Our hair is the fastest growing tissue in the human body. It’s become a symbol of beauty, youth, and health. So what do we do to keep it looking and growing its best? Our hair growth and vitality is affected by many factors including age, genetics,...
Sodium Reduction
The latest scoop on salt is that the FDA is requesting voluntary sodium reduction goals in the food industry. Over the last several years I had been giving talks about the varying salts in use and current sodium guidelines. The truth is that the studies...
Gel Nails
Many women pursue professional manicures with “gel nail polish” which provides a heartier application that won’t smudge as easily for busier lifestyles. It seemed like a GREAT product so I went for it a few years back. I went in to a salon, selected a gel...
