What is Health/ Wellness/ Nutrition Coaching?

Your health is your #1 possession in life… what will you do to protect your health?  In today’s world, you have to keep up with REAL health facts and swerve around FAKE Health fads and news, and you have to determine the best way to implement habit changes that are successful.  Doing all this and tweaking the process until you are happy with where you are and able to sustain your health is a BIG JOB!  Luckily, there’s a better answer that is smart, easy, and fun!  Get a health coach specializing in nutrition and integrative wellness.

Want to live healthier?  Being supported by a health coach gives you this and the knowledge that you need to continually make health decisions.  So when health gets tough, get motivation and support from your health coach.  From dietary changes to maximize nutrition to weight loss to balancing health priorities, I’ll formulate a master plan for you to succeed in your health goals… and I’ll be right next to you as you choose to change some old habits.  What are you waiting for?

Doctor asked you to change your habits?  Effective health coaches translate the big, sometimes scary lifestyle changes that doctors demand into small, manageable goals that are no big deal. And these coaches “wear a variety of hats” depending on what their client needs at any given time, from “coach” to “cheerleader” to “accountability partner” to “skills builder.”

Chronic Illness? Always seek the counsel of your medical doctor for any diagnosed illness.  But in addition to working with a doctor, a health coach can empower you with research on a topic, case studies, or even alternative regimens and practices being used today.   So if you don’t have time or find it emotionally difficult to do the research for yourself, let us do the footwork for you!

Autoimmunity? Do you suspect you may have some autoimmune issues?   Always seek the counsel of your medical doctor for any diagnosed illness, but in addition to working with your doctor… would you like to work with someone who had personally struggled through an autoimmunity and brought herself to remission non-pharmaceutically?  Then, Darshi’s your coach!  Let me explain some common processes as you move from autoimmunity to remission… Yes, you can!

Book a FREE consultation call to discuss how you can benefit by partnering with a nutritional therapist and health coach to tackle issues and reach your health goals.  We’ll guide you to the best package or customize one just for you!  Remember, this process will empower you to transform into a healthier, more productive, and happier you.  What are you waiting for?  Do it today!

Unfortunately current insurance models prevent us from offering the in-depth integrative consultation model which we believe is necessary for achieving optimal health results.  For this reason we are not accepting insurance in lieu of payment.  However, if you request, we can provide appropriate documentation for Flexible Spending Accounts (FSA) or Health care  account reimbursement for some services.