INGREDIENTS
1 cup strongly brewed chai tea cooled
1 serving protein powder (I use Naked Pea)
5-7 ice cubes
½ cup your choice of non-dairy milk
¼ cup pure or canned pumpkin
1 tsp vanilla extract
½ tsp cinnamon
¼ tsp ground ginger
¼ tsp nutmeg
METHOD
1.Blend all ingredients together and enjoy!
