This month I want something orange and earthy to symbolize Fall and all things October-ish. But the challenge is to avoid refined sugary treats. So I’m compromising – not a true indulgent dessert, yet it is sweet satisfaction without all that sugar! Remember I broke up with sugar!
INGREDIENTS
- 1 cup strongly brewed chai tea cooled
- 1 serving protein powder (I use Naked Pea)
- 5-7 ice cubes
- ½ cup your choice of non-dairy milk
- ¼ cup pumpkin (canned, or cooked pieces)
- 1 tsp vanilla extract
- ½ tsp cinnamon
- ¼ tsp ground ginger
- ¼ tsp nutmeg
METHOD
- Blend all ingredients together and enjoy!
