There is no “Fountain of Youth” although I’ve talked about many things that seem to come close to repairing the damage of time. Today I want to talk about wrinkles. The beauty industry spends over $17 billion for anti-aging products. People spend hundreds of dollars each month on products to restore aging skin, some of which cause more harm than good. These products work to improve aging effects from the outside-in; but maybe… more effective long-term alternatives to these products can be achieved with natural strategies. These strategies don’t have to cost us hundreds of dollars each month, instead they are lifestyle changes that improve our appearance as well as overall health.
Some key strategies include:
- Eat more healthy fats, vegetables, and antioxidants – reduces wrinkles
- Eat Aloe – Increases collagen and improves wrinkles
- Quit Smoking – The average reduction in their biological age was an amazing 13 years
- Supplement Red Ginseng Extract – Increases collagen and improves wrinkles
- Supplement Pine Bark Extract – Improves photo-aged facial skin
